The personal hygiene may be in the form of bathing, hair shaving or having a hair cut, brushing the teeth, washing of hands and clothes.
February 22, By Muskan Health is the normal and sound state of the body. This is a great source of peace and happiness. Health refers to a state of sound mind and physically fit body free from any disorder, sickness or ailment.
In simple words, health refers to the physical, emotional and psychological well-being of a person.
Hygiene refers to the good practices that prevent diseases and leads to good health, especially through cleanliness, proper sewage disposal, and supply of safe drinking water. It refers to all those activities that are done for improving and preserving, maintaining sound health.
The proverb says that health is wealth. It is truly said that of all things in the world health is the most valuable that one can possess. Money is no doubt a pleasant thing. However, it can give no pleasure to a man of ruined health. Value and benefits of Good Health: Life is a great struggle, and health is the best weapon to be successful in the battle of life.
A healthy man can enjoy life in every way. An unhealthy man lives a most miserable life. He may have intelligence, merit and wealth, but he cannot put them to use and reap their benefits.
Hygiene Habits for Good Health Pure water: Pure water is another source of good health. A great deal of sickness is caused by using impure water. People in villages often bathe, and wash clothes and cattle in tanks. If this water is used for drinking purposes, it may bring disastrous diseases.
To make water pure it should be boiled, so that it may not do any harm. Balanced and Nutritious food: Wholesome food keeps our health good. A part of the food we take serves as fire to keep the body warm; another part forms flesh to give us strength.
Pure milk is the most nutritious food. Vegetables and many other things that we generally take are nutritious food. A mixed diet is the best food for us.
Stale and rotten food is dangerous for health. Meals should be taken at fixed times.
Over-eating causes many diseases.Personal hygiene is important in every person's life. Many people do not understand what is meant by personal hygiene.
Personal hygiene is defined as a system of principles or rules for preserving or promoting health. Therefore, personal hygiene not only deals with the cleanliness of a person but /5(8). Good personal hygiene is important in many ways to individuals.
The main reason is regarding the health and wellbeing. We can maintain good personal hygiene by assisting with showering, washing hair, which can all help kill harmful bacteria’s that could lead to health risks and illnesses. Health and Hygiene – Essay. Category: Essays, Paragraphs and Articles On February 22, By Muskan.
It is the most important hygiene habit.
Dirt spreads diseases, because germs thrive in it. They move about with the dust in the air, so a dirty man is easily attacked with diseases.
The man, who has a clean body and puts on clean clothes. Personal hygiene refers to the comprehensive cleaning of and caring for your body. Maintaining good personal hygiene includes bathing, washing your hands, brushing your teeth and wearing clean r-bridal.comd: Jun 17, Personal hygiene is important in every person's life.
Many people do not understand what is meant by personal hygiene. Personal hygiene is defined as a system of principles or rules for preserving or promoting health.
Therefore, personal hygiene not only deals with the cleanliness of a person but /5(8). Personal Hygiene and Regulation (EC) No / Personal hygiene is making sure that food handlers are clean and know what to do to keep food clean and safe.
Every person working in food handling area is to maintain high degree of cleanliness. It is an important requirement to wear suitable, clean and protective clothing [ ].